Feel Great In Your Skin - Meditation CD
Feel Great In Your Skin Meditation CD
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With the combination of shame and embarrassment psoriasis sufferers may feel and the negative impact stress has on psoriasis, this CD has been specifically developed to promote positive thinking and relaxation. The CD has been designed to compliment the Feel Great In Your Skin book.
- Track One Guided Relaxation to ease the stress in the body
- Track Two Guided Meditation and Positive Visualisation achieved through the tranquil surrounds of the beach
- Track Three Guided Meditation and Positive Visualisation set in the beautiful sounds of a rainforest
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